Even though herbal tea or tisane bears the same name, it is not in fact made from the tea bush Camilla Sinensis. However, it has been consumed for around five thousand years, which is at least as long as the real thing. Made from a variety of plants, and prepared by infusing hot water through the substance, herbal teas provide many of the same values. They are relaxing, enjoyable, tasty and have numerous health benefits.
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