Not only are there many health benefits of green tea, it is also very enjoyable to drink as well. Normally, nothing that is remotely good for us tends to taste so good, but not so with green tea. It's role in promoting health has been much in the news during the last few years and there is ample evidence that, consumed in moderation, it does indeed aid many aspects of functioning. Some green tea medical benefits have been known for over a thousand years.

What happens when you cannot decide if you want to drink green tea or black tea? Although the middle ground is normally the area of those who just cannot commit, when it comes to tea drinking, finding the middle ground is no vice because there is Oolong. The word comes from the Chinese, meaning 'Black Dragon' and there are a dozen legends surrounding the origin of the name. One thing that is certainly no myth is just how very fine this tea is.